Utah Tech University

Groups &
Workshops

Groups and workshops provide extraordinary opportunities for growth and change.  The UT Booth Wellness Center has an excellent and growing group program with dedicated and professional staff. Students may also participate in our skill-building workshop series to build in order to learn coping skills and strategies to address common issues experienced by college age students.

Whatever challenges you’re facing, you can connect with others, see things from a different perspective, or learn how to manage stress, anxiety or depression. We are here for you.

Active Life: Wellness Workshops

Wellness Workshops

The Booth Wellness Center, Human Performance Center and UT Campus partners are hosting a wellness workshop series to include topics related to: Mental Health & Wellness, Physical Health &  Wellness,  Communication & Relationships, and Life Skills.

SPRING 2025 SCHEDULE:

March 5: Healthy Habit Hacks

March 19: Be a Buddy to your Body

March 26: Safe Drinking 101

April 2: Vibe Checks

April 9: Quick Bites for Busy Students

Skills Groups

Interpersonal Groups

Hybrid Groups

Support Groups

Joining a Group and Questions

Joining a group

To join a group, please call (435)652-7755 to schedule an intake appointment. Mention to the front desk staff and your mental health professional that you are interested in the group you wish to join.

Questions

Please direct any questions to jenny.lee@utahtech.edu

Contact

BOOTH WELLNESS CENTER

Phone: 435-652-7755

Office: 1037 E. 100 S.

NATIONAL SUICIDE PREVENTION HOTLINE:

Phone: 1-800-273-TALK

CRISIS TEXT LINE

Phone: Text 'HOME' to 741741